Barre Bootcamp
Large Aerobic RoomLift & sweat in this bootcamp style class that improves cardiovascular conditioning & functional strength using heavy weights, resistance bands & High Intensity Interval Training. This class leads you through […]
6 events found.
Jamie W.
Events from this organizer
-
-
-
-
-
Barre Bootcamp
Large Aerobic RoomLift & sweat in this bootcamp style class that improves cardiovascular conditioning & functional strength using heavy weights, resistance bands & High Intensity Interval Training. This class leads you through […]
-
Barre
Large Aerobic RoomAn intense toning class that uses high reps and fuses Pilates, yoga, weight-training and ballet barre technique. Instructor: Jamie W.
-
-
Barre Bootcamp
Large Aerobic RoomLift & sweat in this bootcamp style class that improves cardiovascular conditioning & functional strength using heavy weights, resistance bands & High Intensity Interval Training. This class leads you through […]
-
-
Barre Bootcamp
Large Aerobic RoomLift & sweat in this bootcamp style class that improves cardiovascular conditioning & functional strength using heavy weights, resistance bands & High Intensity Interval Training. This class leads you through a variety of circuits to build muscle, increase bone density, and improve your ability to perform functional, everyday movements like hip hinges, squats, and lunges. […]
