Gentle Yoga
Conference RoomA gentle form of Yoga that is slow-paced and thoughtful. Great for beginners or as a condensed restorative practice.
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A gentle form of Yoga that is slow-paced and thoughtful. Great for beginners or as a condensed restorative practice.
*Foam Rolling: This class is focused on helping you get a better stretch and increase your range of motion and mobility with the use of a foam roller. Combo class: Join us in the Center or take the class virtually. Registration is required for all virtual participants. Register online through the member self-service portal on […]
A gentle form of yoga that is slow-paced and thoughtful. Great for beginners or as a condensed restorative practice.
*Chair Yoga: A slow paced, gentle stretch that is accessible for everybody. Relax and find your way into a moving meditation that melts away stress and brings greater comfort to the body. Suitable for people with arthritis and those unable to get on the floor without assistance
Balance, flexibility, strength and more! Fluid choreography combining breath and movement.
A gentle form of yoga that is slow-paced and thoughtful. Great for beginners or as condensed restorative practice.
A slow paced, gentle stretch that is accessible for everybody. Relax and find your way into a moving meditation that melts away stress and brings greater comfort to the body. Suitable for people with arthritis and those unable to get on the floor without assistance. Register online through the member self-service portal on our website or […]
A gentle form of Yoga that is slow-paced and thoughtful. Great for beginners or as a condensed restorative practice.
*Foam Rolling: This class is focused on helping you get a better stretch and increase your range of motion and mobility with the use of a foam roller. Combo class: Join us in the Center or take the class virtually. Registration is required for all virtual participants. Register online through the member self-service portal on […]
A gentle form of yoga that is slow-paced and thoughtful. Great for beginners or as a condensed restorative practice.
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Friday 5:00 a.m. - 7:00 p.m.
Saturday - Sunday 7:00 a.m. - 1:00 p.m.
Chelsea Wellness Center - 14800 East Old U.S. 12 - Chelsea, Michigan - 48118 - (734) 214-0220
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