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The Wellness Center's Group Exercise Schedule

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2023 Summer Group Ex Class Schedule PDF Updated 7/11 Labor Day Weekend Group Ex Class Schedule (9/1-9/4) 2023 Fall Group Ex Class Schedule PDF (Effective 9/5/2023) Fall 2023 Community Programs Schedule PDF
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BODYPUMP™ 

September 10, 2022 @ 9:45 am - 10:45 am

|Recurring Event (See all)

An event every week that begins at 9:45 am on Saturday, repeating until January 27, 2024

Experience the ideal workout to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. In this class, our LES MILLS™ certified instructors will lead you through scientifically-backed moves and techniques pumping out encouragement, motivation and great music.

 

Instructor: Michelle

Details

Date:
September 10, 2022
Time:
9:45 am - 10:45 am
Event Category:

Organizer

Michelle

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