window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'AW-822556399');
News Employment Member Login GET IN TOUCH: (734) 214-0220

The Wellness Center's Group Exercise Schedule

Home » Events » Cardio Kickboxing
2024 Group Ex Fall Class Schedule Starts Tuesday 9/3 Fall 2024 Community Programs Schedule PDF Fall 2024 Lap Pool Schedule Fall 2024 Warm Pool Schedule

« All Events

Cardio Kickboxing

June 3 @ 6:00 am - 7:00 am

|Recurring Event (See all)

An event every week that begins at 6:00 am on Monday, repeating until August 26, 2024

Cardio kickboxing is a high-energy, full-body workout that combines elements of traditional kickboxing with cardio exercises. It utilizes multiple muscle groups to elevate the heart rate and trains participants in speed, agility, and quickness.

 

Instructor: Lizzy

Day: Monday

Details

Date:
June 3
Time:
6:00 am - 7:00 am
Event Category:

Organizer

Lizzy

Venue

Large Aerobic Room

Related Events

  • Cardio Strength

    Cardio Strength

    October 14 @ 8:30 am - 9:30 am
    |Recurring Event (See all)

    An event every week that begins at 8:30 am on Monday, repeating until January 20, 2025

  • Chair Zumba®

    Chair Zumba®

    October 14 @ 10:30 am - 11:30 am
    |Recurring Event (See all)

    An event every week that begins at 10:30 am on Monday, repeating until January 20, 2025

  • Cardio Beats!

    Cardio Beats!

    October 14 @ 11:30 am - 12:30 pm
    |Recurring Event (See all)

    An event every week that begins at 11:30 am on Monday, repeating until January 20, 2025

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails

SITEMAP
HOURS

Monday - Thursday 5:00 a.m. - 9:00 p.m.

Friday 5:00 a.m. - 8:00 p.m.

Saturday - Sunday 7:00 a.m. - 5:00 p.m.

Connect With Us!

Chelsea Wellness Center - 14800 East Old U.S. 12 - Chelsea, Michigan - 48118 - (734) 214-0220

© 2024 Chelsea Wellness Center. All Rights Reserved.- Terms of Use - Privacy Policy

LLT Group - Website Design & Creative Agency