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The Wellness Center's Group Exercise Schedule

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HIIT

February 3, 2023 @ 6:00 am - 7:00 am

|Recurring Event (See all)

An event every week that begins at 6:00 am on Friday, repeating until June 16, 2023

One of the best methods to boost resting metabolism rate & burn calories. This class uses intervals to elevate heart rate using both aerobic & anaerobic heart rate zones. Increase endurance & strength, it’s a fast & furious workout!

 

Details

Date:
February 3, 2023
Time:
6:00 am - 7:00 am
Event Category:

Organizer

Sunshine T.

Venue

Large Aerobic Room

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