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The Wellness Center's Group Exercise Schedule

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Pilates Level I/II

April 22 @ 6:30 pm - 7:30 pm

|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until June 24, 2024

This class uses traditional and micro-movement exercises to focus on mobility, flexibility and core strength.  Ideal for someone getting started in their fitness journey or as a recovery day for someone who trains regularly.  We advise starting with Beginning and level I classes to establish and understanding of Pilates technique.

Instructor: Winn

Details

Date:
April 22
Time:
6:30 pm - 7:30 pm
Event Category:

Organizer

Winn

Venue

Large Aerobic Room

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Friday 5:00 a.m. - 8:00 p.m.

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