window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'AW-822556399');
News Employment Member Login GET IN TOUCH: (734) 214-0220

The Wellness Center's Group Exercise Schedule

Home » Events » Pilates Level I/II
2024 Spring Group Ex Class Schedule Updated 4/15/2024 Friday Night Pop-Up Class Schedule PDF Spring/Summer 2024 Community Programs Schedule PDF Lap Pool Schedule - Spring/ Summer 2024 Therapy Pool Schedule - Spring/ Summer 2024

« All Events

Pilates Level I/II

April 17 @ 7:00 am - 8:00 am

|Recurring Event (See all)

An event every week that begins at 7:00 am on Wednesday, repeating until September 18, 2024

This class uses traditional and micro-movement exercises to focus on mobility, flexibility and core strength.  Ideal for someone getting started in their fitness journey or as a recovery day for someone who trains regularly.  We advise starting with Beginning and level I classes to establish and understanding of Pilates technique.

Instructor: Winn

Day: Wednesday

Details

Date:
April 17
Time:
7:00 am - 8:00 am
Event Category:

Organizer

Winn

Venue

Large Aerobic Room

Related Events

  • Sivananda Yoga

    Sivananda Yoga

    April 29 @ 5:30 pm - 6:30 pm
    |Recurring Event (See all)

    An event every week that begins at 5:30 pm on Monday, repeating until September 16, 2024

  • Pilates Level I/II

    Pilates Level I/II

    April 29 @ 6:30 pm - 7:30 pm
    |Recurring Event (See all)

    An event every week that begins at 6:30 pm on Monday, repeating until June 24, 2024

  • Power Rest (Nidra Yoga)

    Power Rest (Nidra Yoga)

    April 30 @ 9:45 am - 10:45 am
    |Recurring Event (See all)

    An event every week that begins at 9:45 am on Tuesday, repeating until September 17, 2024

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails

SITEMAP
HOURS

Monday - Thursday 5:00 a.m. - 9:00 p.m.

Friday 5:00 a.m. - 8:00 p.m.

Saturday - Sunday 7:00 a.m. - 5:00 p.m.

Connect With Us!

Chelsea Wellness Center - 14800 East Old U.S. 12 - Chelsea, Michigan - 48118 - (734) 214-0220

© 2024 Chelsea Wellness Center. All Rights Reserved.- Terms of Use - Privacy Policy

LLT Group - Website Design & Creative Agency