window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'AW-822556399');

The Wellness Center's Group Exercise Schedule

Home » Events » Pilates Level I/II
2024 Group Ex Summer Class Schedule updated 6/6 2024 Independence Day Weekend Class Schedule July 3-July 7 Spring/Summer 2024 Community Programs Schedule PDF Therapy Pool Schedule - Summer 2024 Lap Pool Schedule - Summer 2024
Loading Events

« All Events

  • This event has passed.

Pilates Level I/II

January 10, 2023 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until April 25, 2023

Employs traditional and micro-movement exercises for gentle joint mobilization and core strengthening. Builds torso strength and increases flexibility through a series of gentle floor exercises. NOTE: We advise taking Beginning and Level I classes to establish an understanding of Pilates technique prior to taking Level II classes.

Details

Date:
January 10, 2023
Time:
5:30 pm - 6:30 pm
Event Category:

Organizer

Ginger Sissom

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails