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Summer 2022 Group Ex Schedule PDF effective June 13, 2022 Summer Pop Up Class List PDF updated 7/25/22 Summer 2022 Pool Schedule- updated 7/18/22PDF

Strength Conditioning

Large Aerobic Room

**Strength Conditioning: This class will work all your muscle groups with a variety of movements designed to shed and tone your body while building strength and endurance.  This class is 45 minutes long.

Strength Conditioning

Large Aerobic Room

**Strength Conditioning: This class will work all your muscle groups with a variety of movements designed to shed and tone your body while building strength and endurance.  This class is 45 minutes long.

Strength Conditioning

Large Aerobic Room

**Strength Conditioning: This class will work all your muscle groups with a variety of movements designed to shed and tone your body while building strength and endurance.  This class is 45 minutes long.

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