Cycling
Events
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Spinning®
Spinning RoomA fun and exciting stationary bike ride for all levels of fitness. You will be coached and motivated through a simulated bicycling journey. If you are a beginner, please arrive 10 minutes early for proper set-up. Heart rate monitors recommended! Instructor: Brittainy Day: Friday
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Spin & Circuit
SAR/LARStart this class on the Spin bike for a 20-25 minute warm up ride and then move upstairs to finish off your workout in the Large Aerobics Room incorporating a variety of exercises and equipment! Instructor: Marcia Day: Tuesday
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Pre-Turkey Day Spin
Spinning RoomThis ride is a great way to get ready for your Thanksgiving feast! Join Jeanie for a fun and exciting stationary bike ride for all levels of fitness. You will be coached and motivated through a simulated bicycling journey. If you are a beginner, please arrive 10 minutes early for proper set-up. Heart rate monitors […]
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Christmas Eve Spinning® 90min!
Spinning RoomA special 90 minute fun and exciting stationary bike ride! You will be coached and motivated through a simulated bicycling journey. If you are a beginner, please arrive 10 minutes […]
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New Year’s Eve Spinning® 90min!
Spinning RoomA special 90 minute fun and exciting stationary bike ride! You will be coached and motivated through a simulated bicycling journey. If you are a beginner, please arrive 10 minutes early for proper set-up. Heart rate monitors recommended! Instructor: Jeanie Day: Tuesday
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Group Cycling
Spinning RoomInstructors coach you through varying speeds and resistance levels to simulate slow to fast bike paces for a challenging cardio workout with motivating music. Invigorating and fun, you will love sweating it out! You control the pace and load on the bike. This group class is filled with various levels of cycling structured to build […]
