Education: B.S. Clinical Exercise Science, Grand Valley State University.
Experience: CWC Fitness Staff since 2013, CWC Personal Trainer since 2013, 4 Years high school baseball, 1 Year coaching baseball.
Certifications: Personal Trainer – ACSM, Exercise Is Medicine – ACSM, Physical Activity in Public Health Specialist – ACSM/NPAS.
Special Interests: Sports, baseball, running, strength training, reading, listening and playing music.
Education: B.S. Sports Management, Grand Valley State University
Experience: CWC Fitness Staff Since 2021, CWC Personal Trainer since 2022, 4 Years High School Basketball, Cross Country, and Soccer, 1 Year Youth Basketball & Soccer Coaching
Special Interests: Basketball, traveling, running, lifting, swimming, gardening with my grandma, and hiking with my dogs.
Certifications: ACTION – Certified Personal Trainer
Education: B.S. Exercise Science, Health & Fitness Instruction, Grand Valley State University.
Experience: CWC Fitness Staff & Personal Trainer, since 2019, 4 Years high school football, basketball, and baseball, Detroit Red Wings Development Camp (player performance testing).
Special Interests: Sports, hunting, fishing, strength training, kayaking, listening to music, pizza connoisseur.
Certifications: Personal Trainer – ACTION.
Education: B.S. Health & Fitness Management from Northern Michigan University.
Experience: CWC staff since 2021 & Personal Trainer since 2020.
Special Interests: Running, outdoors, yoga, meditation, & artsy interests.
Certifications: Personal Trainer – ACSM, Corrective Exercise Specialist - NASM, Rock Steady Boxing Coach.
Education: B.S. Human Performance, Midland University
Experience: CWC Fitness Staff & Personal Trainer since 2023, Collegiate Powerlifting at Midland University- 4 Years, Bronze Medalist Powerlifting IPF Worlds, 4 Years High School Track & Powerlifting, 2 Years High School Volleyball, High School Volleyball Coaching & Powerlifting Coaching Since 2022
Special Interests: Powerlifting, strength training, nutrition, music, coffee, and foodie.
Certifications: Certified Personal Trainer -NASM, Functional Movement Screening- FMS
Education: B.S. Nursing, Eastern University
Experience: CWC Staff since 2019, Colligate Swimming 4 years
Special Interests: Swimming, Aquatic Strength and non-impactive exercises
Certifications: ARC Water Safety Instructor, ASAF Personal Trainer, NASM Corrective Exercise Specialist
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