The Wellness Center's Group Exercise Schedule

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Cardio Strength and Stretch Lite!

Name: Cardio Strength and Stretch Lite!
Start: 2022-09-09T09:30:00-04:00
End: 2022-09-09T10:30:00-04:00
Location: Large Aerobic Room

September 9, 2022 @ 9:30 am - 10:30 am

|Recurring Event (See all)

A lite version of the full body workout combining cardio, weights, BOSU, with a concentration of stretching muscles at the end of class.

Instructor: Marcia

Day: Friday

Click below to learn more.

Membership

Monday - Thursday 5:00 a.m. - 9:00 p.m.

Friday 5:00 a.m. - 8:00 p.m.

Saturday - Sunday 7:00 a.m. - 5:00 p.m.

Chelsea Wellness Center - 14800 East Old U.S. 12 - Chelsea, Michigan - 48118 - (734) 214-0220