window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'AW-822556399');

The Wellness Center's Group Exercise Schedule

Home » Events » Cardio Strength and Stretch Lite! 
2024 Spring Group Ex Class Schedule Updated 4/15/2024 Friday Night Pop-Up Class Schedule PDF Spring/Summer 2024 Community Programs Schedule PDF Therapy Pool Schedule - Summer 2024 Lap Pool Schedule - Summer 2024
Loading Events

« All Events

Cardio Strength and Stretch Lite! 

September 9, 2022 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until September 20, 2024

A lite version of the full body workout combining cardio, weights, BOSU, with a concentration of stretching muscles at the end of class.

 

Instructor: Marcia

Day:  Friday

Details

Date:
September 9, 2022
Time:
9:30 am - 10:30 am
Event Category:

Organizer

Marcia S.

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails