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The Wellness Center's Group Exercise Schedule

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Speed and Agility HIIT

June 16, 2023 @ 6:00 am - 7:00 am

|Recurring Event (See all)

An event every week that begins at 6:00 am on Friday, repeating until September 20, 2024

This class focuses on improving speed and agility using intervals to increase strength and endurance while elevating the heart rate.

 

Instructor: Sunshine

Day: Friday

 

Details

Date:
June 16, 2023
Time:
6:00 am - 7:00 am
Event Category:

Organizer

Sunshine T.

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