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The Wellness Center's Group Exercise Schedule

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Yin Yoga

September 6, 2023 @ 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Wednesday, repeating until January 22, 2025

Focus is on the body’s deep connective tissues, the ligaments, fascia and joints.  By holding grounded poses, flexibility, mobility and body awareness are improved.

 

Instructor:  Dianna

Day: Wednesday

Details

  • Date: September 6, 2023
  • Time:
    9:45 am - 10:45 am
  • Event Category:

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Venue

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Friday 5:00 a.m. - 8:00 p.m.

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