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The Wellness Center's Group Exercise Schedule

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Aqua Power

September 6, 2023 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until November 29, 2023

This high intensity workout will cover both cardio and strength building.  Increase your core strength, endurance, and power with the help of various techniques, buoyant dumbbells and noodles.

 

Instructor: Nikki

Details

Date:
September 6, 2023
Time:
5:30 pm - 6:30 pm
Event Category:

Organizer

Nikki

Venue

LAP Pool

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