window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'AW-822556399');
News Employment Member Login GET IN TOUCH: (734) 214-0220

The Wellness Center's Group Exercise Schedule

Home » Events » Cardio Strength
2025 Winter Group Ex Class Schedule Pop-Up Classes Winter 2025 Fall 2024 Lap Pool Schedule Fall 2024 Warm Pool Schedule

« All Events

  • This event has passed.

Cardio Strength

September 8, 2022 @ 8:30 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until December 19, 2024

This class will get your heart rate up with aerobics-based exercises designed to burn calories.  It will also focus on strengthening and toning your muscles while using dumbbells, BOSU and Stability balls, barbells, and other training equipment.

 

Instructor: Liz M.

Day: Thursday

Details

Date:
September 8, 2022
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Liz

Venue

Large Aerobic Room

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails

SITEMAP
HOURS

Monday - Thursday 5:00 a.m. - 9:00 p.m.

Friday 5:00 a.m. - 8:00 p.m.

Saturday - Sunday 7:00 a.m. - 5:00 p.m.

Connect With Us!

Chelsea Wellness Center - 14800 East Old U.S. 12 - Chelsea, Michigan - 48118 - (734) 214-0220

© 2025 Chelsea Wellness Center. All Rights Reserved.- Terms of Use - Privacy Policy

LLT Group - Website Design & Creative Agency