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The Wellness Center's Group Exercise Schedule

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Pilates Fusion

January 11 @ 10:30 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating until May 30, 2024

This class is Pilates and beyond! Pilates Fusion combines traditional Pilates with elements and props from other forms of exercise. You will get a complete workout that includes core and balance work, body mechanics knowledge and fascia release!

 

Instructor: Ginger

Day: Thursday

Details

Date:
January 11
Time:
10:30 am - 11:30 am
Event Category:

Organizer

Ginger Sissom

Venue

Conference Room

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Monday - Thursday 5:00 a.m. - 9:00 p.m.

Friday 5:00 a.m. - 8:00 p.m.

Saturday - Sunday 7:00 a.m. - 5:00 p.m.

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