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The Wellness Center's Group Exercise Schedule

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Cardio Kickboxing

April 16 @ 7:00 pm - 8:00 pm

|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until September 17, 2024

Cardio kickboxing is a high-energy, full-body workout that combines elements of traditional kickboxing with cardio exercises. It utilizes multiple muscle groups to elevate the heart rate and trains participants in speed, agility, and quickness.

 

Instructor: Lizzy

Day: Tuesday

Details

Date:
April 16
Time:
7:00 pm - 8:00 pm
Event Category:

Organizer

Lizzy

Venue

Large Aerobic Room

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