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The Wellness Center's Group Exercise Schedule

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Cardio Strength

May 7 @ 8:30 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Tuesday, repeating until January 21, 2025

This class will get your heart rate up with aerobics-based exercises designed to burn calories.  It will also focus on strengthening and toning your muscles while using dumbbells, BOSU and Stability balls, barbells, and other training equipment.

 

Instructor: Brittainy

Day: Tuesday

Details

Date:
May 7
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Brittainy
Phone
734-214-0220

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