;

The Wellness Center's Group Exercise Schedule

Home » Events » Seated Stretch, Strength & Stability
Spring 2022 Group Ex Schedule PDF STARTING 5/9/22 Spring Pool Schedule PDF Updated 5/9/22 Community Programs Spring- Summer 2022
Loading Events

« All Events

  • This event has passed.

Seated Stretch, Strength & Stability

January 18, 2021 @ 10:30 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

This gentle mind-body movements to progressively decompress and mobilize your joints, strengthen your entire body and improve your balance while seated and standing.

Details

Date:
January 18, 2021
Time:
10:30 am - 11:30 am
Event Category:

Organizer

Marta

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails