February 1-14 Purchase a gift card and receive a gift bag with chocolates! Plus, be entered to win on of two $25 gift cards to a local restaurant. See Member Service Desk for details.
Find out more »A circuit based, total body workout appropriate for all fitness levels.
Find out more »Challenge yourself with this full body workout that uses a circuit of exercise stations with various equipment at each station.
Find out more »A high intensity workout that covers both cardio and strength building. Increase your core strength, endurance and power with various techniques and weights. This “Deep ” class takes place in the deep end of the LAP pool.
Find out more »Your strength and endurance will be challenged in this total body workout combined with cardio barbells.
Find out more »A fun and exciting stationary bike ride for all levels of fitness. You will be coached and motivated through a simulated bicycling journey. If you are a beginner, please arrive 10 minutes early for proper set-up. Heart rate monitors recommended.
Find out more »This high intensity workout will cover both cardio and strength building. Increase your core strength, endurance and power with the help of various techniques, buoyant dumbbells and noodles.
Find out more »A slow paced, gentle stretch that is accessible for everybody. Relax and find your way into a moving meditation that melts away stress and brings greater comfort to the body. Suitable for people with arthritis and those unable to get on the floor without assistance. Registration is required for non-members. To register please visit the […]
Find out more »A cardio-fusion of fast-paced, yoga-style, and Pilates strength and increasing balance and flexibility. Burn major calories with the low-impact, high intensity sequences, without putting stress on your joints!
Find out more »A circuit based total body workout appropriate for all fitness levels.
Find out more »This low-impact class is perfect for those suffering from arthritis, osteoporosis, and other issues that compromise joint mobility. Exercises are designed to help increase range of motion, flexibility, strength, and endurance for activities of daily living. This class is for members only.
Find out more »Grab your partner and learn the basics of American Jitter Bug Swing Dance from Susan Filipiak. Registration required. To register please visit the member services desk or call 734-214-0220. Members: $60/couple for a 6 week session Non-Members: $72/couple for a 6 week session
Find out more »Grab your partner and learn the basics of American Jitter Bug Swing Dance from Susan Filipiak. Registration required. To register please visit the member services desk or call 734-214-0220. Members: $60/couple for a 6 week session Non-Members: $72/couple for a 6 week session
Find out more »Chelsea Wellness Center - 14800 East Old U.S. 12 - Chelsea, Michigan - 48118 - (734) 214-0220
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