The Wellness Center's Group Exercise Schedule

Home » Staff
6/21 Summer Solstice Open House ~ DEMO CLASSES! NEW - Summer Schedule - Starts 6/3/19
Loading Events

← Back to Events

Staff

June 2019

*Afternoon Circuit

June 19 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, Wednesday and Friday, repeating indefinitely

A circuit based total body workout appropriate for all fitness levels.

Find out more »

Aquacize with Arthritis

June 19 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until August 28, 2019

An event every week that begins at 12:00 pm on Friday, repeating until August 30, 2019

$64

This is a low impact class perfect for those suffering from arthritis, osteoporosis, and other issues that compromise joint mobility. Exercises are designed to help increase range of motion, flexibility, strength, and endurance for daily life. For more information please visit the Member Servie desk or call 734-214-0220. Wednesdays 12-1pm Session 1: May 8-June 26 Session 2: July 10- August 28 Fridays 12pm-1pm Session 1: May 10-June 28 Session 2: July 12-August 30 Cost:  Members: FREE Non-Members $64/session

Find out more »

Lunar Flow Yoga

June 19 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until August 28, 2019

Join us on Wednesdays for Lunar Flow Yoga! This class encompasses long-held poses combined with a gentle, flowing Vinyasa practice. Session 1: May 8- June 26 Session 2: July 10-August 28 Cost:  Members: Free Non-Members: $72/session

Find out more »

Boot Camp

June 20 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until August 29, 2019

This class is 60 minutes of high intensity exercise with a combination of aerobic conditioning, calisthenics and core strengthening. Classes will be held outside depending on weather conditions. Must have a minimum of 5 participants to run class with a maximum of 15. To register, please visit the Member Service desk or call 734-214-0220. Dates:  Session 1: May 9- June 27 Session 2: July 11-August 27 Cost:  Members: $72 Non-Members: $72n    

Find out more »

Line Dancing

June 20 @ 1:15 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Thursday, repeating until August 29, 2019

Line dances are choreographed dances with a repeating series of steps that are performed in unison. Easy to learn and a great way to get exercise while having fun! Cost:  Members: FREE Non-Members: $64 Dates: Session 1: May 9-June 27 Session 2: July 11- August 29

Find out more »

**Sleepwalker Circuit

June 21 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, Wednesday and Friday, repeating indefinitely

A circuit based, total body workout appropriate for all fitness levels.

Find out more »

Chair Yoga

June 21 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating until August 30, 2019

This class is a slow paced, gentle stretch that is accessible for everybody. Relax and find your way into moving meditation that melts away stress and brings greater comfort to the body. Suitable for individuals with arthritis and those unable to get on the floor without assistance. Session 1: May 10-June 28 Session 2: July 12-August 30 Cost: Member: FREE Non-Member $72/session

Find out more »

*Afternoon Circuit

June 21 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, Wednesday and Friday, repeating indefinitely

A circuit based total body workout appropriate for all fitness levels.

Find out more »

**Sleepwalker Circuit

June 24 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, Wednesday and Friday, repeating indefinitely

A circuit based, total body workout appropriate for all fitness levels.

Find out more »

*Afternoon Circuit

June 24 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, Wednesday and Friday, repeating indefinitely

A circuit based total body workout appropriate for all fitness levels.

Find out more »

**Sleepwalker Circuit

June 26 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, Wednesday and Friday, repeating indefinitely

A circuit based, total body workout appropriate for all fitness levels.

Find out more »

*Afternoon Circuit

June 26 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, Wednesday and Friday, repeating indefinitely

A circuit based total body workout appropriate for all fitness levels.

Find out more »

Aquacize with Arthritis

June 26 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until August 28, 2019

An event every week that begins at 12:00 pm on Friday, repeating until August 30, 2019

$64

This is a low impact class perfect for those suffering from arthritis, osteoporosis, and other issues that compromise joint mobility. Exercises are designed to help increase range of motion, flexibility, strength, and endurance for daily life. For more information please visit the Member Servie desk or call 734-214-0220. Wednesdays 12-1pm Session 1: May 8-June 26 Session 2: July 10- August 28 Fridays 12pm-1pm Session 1: May 10-June 28 Session 2: July 12-August 30 Cost:  Members: FREE Non-Members $64/session

Find out more »

Lunar Flow Yoga

June 26 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until August 28, 2019

Join us on Wednesdays for Lunar Flow Yoga! This class encompasses long-held poses combined with a gentle, flowing Vinyasa practice. Session 1: May 8- June 26 Session 2: July 10-August 28 Cost:  Members: Free Non-Members: $72/session

Find out more »

Boot Camp

June 27 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until August 29, 2019

This class is 60 minutes of high intensity exercise with a combination of aerobic conditioning, calisthenics and core strengthening. Classes will be held outside depending on weather conditions. Must have a minimum of 5 participants to run class with a maximum of 15. To register, please visit the Member Service desk or call 734-214-0220. Dates:  Session 1: May 9- June 27 Session 2: July 11-August 27 Cost:  Members: $72 Non-Members: $72n    

Find out more »

Line Dancing

June 27 @ 1:15 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Thursday, repeating until August 29, 2019

Line dances are choreographed dances with a repeating series of steps that are performed in unison. Easy to learn and a great way to get exercise while having fun! Cost:  Members: FREE Non-Members: $64 Dates: Session 1: May 9-June 27 Session 2: July 11- August 29

Find out more »

**Sleepwalker Circuit

June 28 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, Wednesday and Friday, repeating indefinitely

A circuit based, total body workout appropriate for all fitness levels.

Find out more »

Chair Yoga

June 28 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating until August 30, 2019

This class is a slow paced, gentle stretch that is accessible for everybody. Relax and find your way into moving meditation that melts away stress and brings greater comfort to the body. Suitable for individuals with arthritis and those unable to get on the floor without assistance. Session 1: May 10-June 28 Session 2: July 12-August 30 Cost: Member: FREE Non-Member $72/session

Find out more »

*Afternoon Circuit

June 28 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, Wednesday and Friday, repeating indefinitely

A circuit based total body workout appropriate for all fitness levels.

Find out more »

July 2019

**Sleepwalker Circuit

July 1 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, Wednesday and Friday, repeating indefinitely

A circuit based, total body workout appropriate for all fitness levels.

Find out more »

*Afternoon Circuit

July 1 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, Wednesday and Friday, repeating indefinitely

A circuit based total body workout appropriate for all fitness levels.

Find out more »

**Sleepwalker Circuit

July 3 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, Wednesday and Friday, repeating indefinitely

A circuit based, total body workout appropriate for all fitness levels.

Find out more »

*Afternoon Circuit

July 3 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, Wednesday and Friday, repeating indefinitely

A circuit based total body workout appropriate for all fitness levels.

Find out more »

Lunar Flow Yoga

July 3 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until August 28, 2019

Join us on Wednesdays for Lunar Flow Yoga! This class encompasses long-held poses combined with a gentle, flowing Vinyasa practice. Session 1: May 8- June 26 Session 2: July 10-August 28 Cost:  Members: Free Non-Members: $72/session

Find out more »

Line Dancing

July 4 @ 1:15 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Thursday, repeating until August 29, 2019

Line dances are choreographed dances with a repeating series of steps that are performed in unison. Easy to learn and a great way to get exercise while having fun! Cost:  Members: FREE Non-Members: $64 Dates: Session 1: May 9-June 27 Session 2: July 11- August 29

Find out more »

**Sleepwalker Circuit

July 5 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, Wednesday and Friday, repeating indefinitely

A circuit based, total body workout appropriate for all fitness levels.

Find out more »

Chair Yoga

July 5 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating until August 30, 2019

This class is a slow paced, gentle stretch that is accessible for everybody. Relax and find your way into moving meditation that melts away stress and brings greater comfort to the body. Suitable for individuals with arthritis and those unable to get on the floor without assistance. Session 1: May 10-June 28 Session 2: July 12-August 30 Cost: Member: FREE Non-Member $72/session

Find out more »

*Afternoon Circuit

July 5 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, Wednesday and Friday, repeating indefinitely

A circuit based total body workout appropriate for all fitness levels.

Find out more »

**Sleepwalker Circuit

July 8 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, Wednesday and Friday, repeating indefinitely

A circuit based, total body workout appropriate for all fitness levels.

Find out more »

*Afternoon Circuit

July 8 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, Wednesday and Friday, repeating indefinitely

A circuit based total body workout appropriate for all fitness levels.

Find out more »

**Sleepwalker Circuit

July 10 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, Wednesday and Friday, repeating indefinitely

A circuit based, total body workout appropriate for all fitness levels.

Find out more »

*Afternoon Circuit

July 10 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, Wednesday and Friday, repeating indefinitely

A circuit based total body workout appropriate for all fitness levels.

Find out more »

Aquacize with Arthritis

July 10 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until August 28, 2019

An event every week that begins at 12:00 pm on Friday, repeating until August 30, 2019

$64

This is a low impact class perfect for those suffering from arthritis, osteoporosis, and other issues that compromise joint mobility. Exercises are designed to help increase range of motion, flexibility, strength, and endurance for daily life. For more information please visit the Member Servie desk or call 734-214-0220. Wednesdays 12-1pm Session 1: May 8-June 26 Session 2: July 10- August 28 Fridays 12pm-1pm Session 1: May 10-June 28 Session 2: July 12-August 30 Cost:  Members: FREE Non-Members $64/session

Find out more »

Lunar Flow Yoga

July 10 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until August 28, 2019

Join us on Wednesdays for Lunar Flow Yoga! This class encompasses long-held poses combined with a gentle, flowing Vinyasa practice. Session 1: May 8- June 26 Session 2: July 10-August 28 Cost:  Members: Free Non-Members: $72/session

Find out more »

Boot Camp

July 11 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until August 29, 2019

This class is 60 minutes of high intensity exercise with a combination of aerobic conditioning, calisthenics and core strengthening. Classes will be held outside depending on weather conditions. Must have a minimum of 5 participants to run class with a maximum of 15. To register, please visit the Member Service desk or call 734-214-0220. Dates:  Session 1: May 9- June 27 Session 2: July 11-August 27 Cost:  Members: $72 Non-Members: $72n    

Find out more »

Line Dancing

July 11 @ 1:15 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Thursday, repeating until August 29, 2019

Line dances are choreographed dances with a repeating series of steps that are performed in unison. Easy to learn and a great way to get exercise while having fun! Cost:  Members: FREE Non-Members: $64 Dates: Session 1: May 9-June 27 Session 2: July 11- August 29

Find out more »

**Sleepwalker Circuit

July 12 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, Wednesday and Friday, repeating indefinitely

A circuit based, total body workout appropriate for all fitness levels.

Find out more »

Chair Yoga

July 12 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating until August 30, 2019

This class is a slow paced, gentle stretch that is accessible for everybody. Relax and find your way into moving meditation that melts away stress and brings greater comfort to the body. Suitable for individuals with arthritis and those unable to get on the floor without assistance. Session 1: May 10-June 28 Session 2: July 12-August 30 Cost: Member: FREE Non-Member $72/session

Find out more »

*Afternoon Circuit

July 12 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, Wednesday and Friday, repeating indefinitely

A circuit based total body workout appropriate for all fitness levels.

Find out more »

**Sleepwalker Circuit

July 15 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, Wednesday and Friday, repeating indefinitely

A circuit based, total body workout appropriate for all fitness levels.

Find out more »

*Afternoon Circuit

July 15 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, Wednesday and Friday, repeating indefinitely

A circuit based total body workout appropriate for all fitness levels.

Find out more »

**Sleepwalker Circuit

July 17 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, Wednesday and Friday, repeating indefinitely

A circuit based, total body workout appropriate for all fitness levels.

Find out more »

*Afternoon Circuit

July 17 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, Wednesday and Friday, repeating indefinitely

A circuit based total body workout appropriate for all fitness levels.

Find out more »

Aquacize with Arthritis

July 17 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until August 28, 2019

An event every week that begins at 12:00 pm on Friday, repeating until August 30, 2019

$64

This is a low impact class perfect for those suffering from arthritis, osteoporosis, and other issues that compromise joint mobility. Exercises are designed to help increase range of motion, flexibility, strength, and endurance for daily life. For more information please visit the Member Servie desk or call 734-214-0220. Wednesdays 12-1pm Session 1: May 8-June 26 Session 2: July 10- August 28 Fridays 12pm-1pm Session 1: May 10-June 28 Session 2: July 12-August 30 Cost:  Members: FREE Non-Members $64/session

Find out more »

Lunar Flow Yoga

July 17 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until August 28, 2019

Join us on Wednesdays for Lunar Flow Yoga! This class encompasses long-held poses combined with a gentle, flowing Vinyasa practice. Session 1: May 8- June 26 Session 2: July 10-August 28 Cost:  Members: Free Non-Members: $72/session

Find out more »

Boot Camp

July 18 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until August 29, 2019

This class is 60 minutes of high intensity exercise with a combination of aerobic conditioning, calisthenics and core strengthening. Classes will be held outside depending on weather conditions. Must have a minimum of 5 participants to run class with a maximum of 15. To register, please visit the Member Service desk or call 734-214-0220. Dates:  Session 1: May 9- June 27 Session 2: July 11-August 27 Cost:  Members: $72 Non-Members: $72n    

Find out more »

Line Dancing

July 18 @ 1:15 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Thursday, repeating until August 29, 2019

Line dances are choreographed dances with a repeating series of steps that are performed in unison. Easy to learn and a great way to get exercise while having fun! Cost:  Members: FREE Non-Members: $64 Dates: Session 1: May 9-June 27 Session 2: July 11- August 29

Find out more »

**Sleepwalker Circuit

July 19 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, Wednesday and Friday, repeating indefinitely

A circuit based, total body workout appropriate for all fitness levels.

Find out more »

Chair Yoga

July 19 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating until August 30, 2019

This class is a slow paced, gentle stretch that is accessible for everybody. Relax and find your way into moving meditation that melts away stress and brings greater comfort to the body. Suitable for individuals with arthritis and those unable to get on the floor without assistance. Session 1: May 10-June 28 Session 2: July 12-August 30 Cost: Member: FREE Non-Member $72/session

Find out more »

*Afternoon Circuit

July 19 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, Wednesday and Friday, repeating indefinitely

A circuit based total body workout appropriate for all fitness levels.

Find out more »

**Sleepwalker Circuit

July 22 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, Wednesday and Friday, repeating indefinitely

A circuit based, total body workout appropriate for all fitness levels.

Find out more »

*Afternoon Circuit

July 22 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, Wednesday and Friday, repeating indefinitely

A circuit based total body workout appropriate for all fitness levels.

Find out more »

**Sleepwalker Circuit

July 24 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, Wednesday and Friday, repeating indefinitely

A circuit based, total body workout appropriate for all fitness levels.

Find out more »

*Afternoon Circuit

July 24 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, Wednesday and Friday, repeating indefinitely

A circuit based total body workout appropriate for all fitness levels.

Find out more »

Aquacize with Arthritis

July 24 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until August 28, 2019

An event every week that begins at 12:00 pm on Friday, repeating until August 30, 2019

$64

This is a low impact class perfect for those suffering from arthritis, osteoporosis, and other issues that compromise joint mobility. Exercises are designed to help increase range of motion, flexibility, strength, and endurance for daily life. For more information please visit the Member Servie desk or call 734-214-0220. Wednesdays 12-1pm Session 1: May 8-June 26 Session 2: July 10- August 28 Fridays 12pm-1pm Session 1: May 10-June 28 Session 2: July 12-August 30 Cost:  Members: FREE Non-Members $64/session

Find out more »

Lunar Flow Yoga

July 24 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until August 28, 2019

Join us on Wednesdays for Lunar Flow Yoga! This class encompasses long-held poses combined with a gentle, flowing Vinyasa practice. Session 1: May 8- June 26 Session 2: July 10-August 28 Cost:  Members: Free Non-Members: $72/session

Find out more »

Boot Camp

July 25 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until August 29, 2019

This class is 60 minutes of high intensity exercise with a combination of aerobic conditioning, calisthenics and core strengthening. Classes will be held outside depending on weather conditions. Must have a minimum of 5 participants to run class with a maximum of 15. To register, please visit the Member Service desk or call 734-214-0220. Dates:  Session 1: May 9- June 27 Session 2: July 11-August 27 Cost:  Members: $72 Non-Members: $72n    

Find out more »

Line Dancing

July 25 @ 1:15 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Thursday, repeating until August 29, 2019

Line dances are choreographed dances with a repeating series of steps that are performed in unison. Easy to learn and a great way to get exercise while having fun! Cost:  Members: FREE Non-Members: $64 Dates: Session 1: May 9-June 27 Session 2: July 11- August 29

Find out more »

**Sleepwalker Circuit

July 26 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, Wednesday and Friday, repeating indefinitely

A circuit based, total body workout appropriate for all fitness levels.

Find out more »

Chair Yoga

July 26 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating until August 30, 2019

This class is a slow paced, gentle stretch that is accessible for everybody. Relax and find your way into moving meditation that melts away stress and brings greater comfort to the body. Suitable for individuals with arthritis and those unable to get on the floor without assistance. Session 1: May 10-June 28 Session 2: July 12-August 30 Cost: Member: FREE Non-Member $72/session

Find out more »

*Afternoon Circuit

July 26 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, Wednesday and Friday, repeating indefinitely

A circuit based total body workout appropriate for all fitness levels.

Find out more »

**Sleepwalker Circuit

July 29 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, Wednesday and Friday, repeating indefinitely

A circuit based, total body workout appropriate for all fitness levels.

Find out more »

*Afternoon Circuit

July 29 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, Wednesday and Friday, repeating indefinitely

A circuit based total body workout appropriate for all fitness levels.

Find out more »

**Sleepwalker Circuit

July 31 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, Wednesday and Friday, repeating indefinitely

A circuit based, total body workout appropriate for all fitness levels.

Find out more »

*Afternoon Circuit

July 31 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, Wednesday and Friday, repeating indefinitely

A circuit based total body workout appropriate for all fitness levels.

Find out more »

Aquacize with Arthritis

July 31 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until August 28, 2019

An event every week that begins at 12:00 pm on Friday, repeating until August 30, 2019

$64

This is a low impact class perfect for those suffering from arthritis, osteoporosis, and other issues that compromise joint mobility. Exercises are designed to help increase range of motion, flexibility, strength, and endurance for daily life. For more information please visit the Member Servie desk or call 734-214-0220. Wednesdays 12-1pm Session 1: May 8-June 26 Session 2: July 10- August 28 Fridays 12pm-1pm Session 1: May 10-June 28 Session 2: July 12-August 30 Cost:  Members: FREE Non-Members $64/session

Find out more »

Lunar Flow Yoga

July 31 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until August 28, 2019

Join us on Wednesdays for Lunar Flow Yoga! This class encompasses long-held poses combined with a gentle, flowing Vinyasa practice. Session 1: May 8- June 26 Session 2: July 10-August 28 Cost:  Members: Free Non-Members: $72/session

Find out more »

August 2019

Boot Camp

August 1 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until August 29, 2019

This class is 60 minutes of high intensity exercise with a combination of aerobic conditioning, calisthenics and core strengthening. Classes will be held outside depending on weather conditions. Must have a minimum of 5 participants to run class with a maximum of 15. To register, please visit the Member Service desk or call 734-214-0220. Dates:  Session 1: May 9- June 27 Session 2: July 11-August 27 Cost:  Members: $72 Non-Members: $72n    

Find out more »

Line Dancing

August 1 @ 1:15 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Thursday, repeating until August 29, 2019

Line dances are choreographed dances with a repeating series of steps that are performed in unison. Easy to learn and a great way to get exercise while having fun! Cost:  Members: FREE Non-Members: $64 Dates: Session 1: May 9-June 27 Session 2: July 11- August 29

Find out more »

**Sleepwalker Circuit

August 2 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, Wednesday and Friday, repeating indefinitely

A circuit based, total body workout appropriate for all fitness levels.

Find out more »

Chair Yoga

August 2 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating until August 30, 2019

This class is a slow paced, gentle stretch that is accessible for everybody. Relax and find your way into moving meditation that melts away stress and brings greater comfort to the body. Suitable for individuals with arthritis and those unable to get on the floor without assistance. Session 1: May 10-June 28 Session 2: July 12-August 30 Cost: Member: FREE Non-Member $72/session

Find out more »

*Afternoon Circuit

August 2 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, Wednesday and Friday, repeating indefinitely

A circuit based total body workout appropriate for all fitness levels.

Find out more »

**Sleepwalker Circuit

August 5 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, Wednesday and Friday, repeating indefinitely

A circuit based, total body workout appropriate for all fitness levels.

Find out more »

*Afternoon Circuit

August 5 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, Wednesday and Friday, repeating indefinitely

A circuit based total body workout appropriate for all fitness levels.

Find out more »

**Sleepwalker Circuit

August 7 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, Wednesday and Friday, repeating indefinitely

A circuit based, total body workout appropriate for all fitness levels.

Find out more »

*Afternoon Circuit

August 7 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, Wednesday and Friday, repeating indefinitely

A circuit based total body workout appropriate for all fitness levels.

Find out more »

Aquacize with Arthritis

August 7 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until August 28, 2019

An event every week that begins at 12:00 pm on Friday, repeating until August 30, 2019

$64

This is a low impact class perfect for those suffering from arthritis, osteoporosis, and other issues that compromise joint mobility. Exercises are designed to help increase range of motion, flexibility, strength, and endurance for daily life. For more information please visit the Member Servie desk or call 734-214-0220. Wednesdays 12-1pm Session 1: May 8-June 26 Session 2: July 10- August 28 Fridays 12pm-1pm Session 1: May 10-June 28 Session 2: July 12-August 30 Cost:  Members: FREE Non-Members $64/session

Find out more »

Lunar Flow Yoga

August 7 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until August 28, 2019

Join us on Wednesdays for Lunar Flow Yoga! This class encompasses long-held poses combined with a gentle, flowing Vinyasa practice. Session 1: May 8- June 26 Session 2: July 10-August 28 Cost:  Members: Free Non-Members: $72/session

Find out more »

Boot Camp

August 8 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until August 29, 2019

This class is 60 minutes of high intensity exercise with a combination of aerobic conditioning, calisthenics and core strengthening. Classes will be held outside depending on weather conditions. Must have a minimum of 5 participants to run class with a maximum of 15. To register, please visit the Member Service desk or call 734-214-0220. Dates:  Session 1: May 9- June 27 Session 2: July 11-August 27 Cost:  Members: $72 Non-Members: $72n    

Find out more »

Line Dancing

August 8 @ 1:15 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Thursday, repeating until August 29, 2019

Line dances are choreographed dances with a repeating series of steps that are performed in unison. Easy to learn and a great way to get exercise while having fun! Cost:  Members: FREE Non-Members: $64 Dates: Session 1: May 9-June 27 Session 2: July 11- August 29

Find out more »

**Sleepwalker Circuit

August 9 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, Wednesday and Friday, repeating indefinitely

A circuit based, total body workout appropriate for all fitness levels.

Find out more »

Chair Yoga

August 9 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating until August 30, 2019

This class is a slow paced, gentle stretch that is accessible for everybody. Relax and find your way into moving meditation that melts away stress and brings greater comfort to the body. Suitable for individuals with arthritis and those unable to get on the floor without assistance. Session 1: May 10-June 28 Session 2: July 12-August 30 Cost: Member: FREE Non-Member $72/session

Find out more »

*Afternoon Circuit

August 9 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, Wednesday and Friday, repeating indefinitely

A circuit based total body workout appropriate for all fitness levels.

Find out more »

**Sleepwalker Circuit

August 12 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, Wednesday and Friday, repeating indefinitely

A circuit based, total body workout appropriate for all fitness levels.

Find out more »

*Afternoon Circuit

August 12 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, Wednesday and Friday, repeating indefinitely

A circuit based total body workout appropriate for all fitness levels.

Find out more »

**Sleepwalker Circuit

August 14 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, Wednesday and Friday, repeating indefinitely

A circuit based, total body workout appropriate for all fitness levels.

Find out more »

*Afternoon Circuit

August 14 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, Wednesday and Friday, repeating indefinitely

A circuit based total body workout appropriate for all fitness levels.

Find out more »

Aquacize with Arthritis

August 14 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until August 28, 2019

An event every week that begins at 12:00 pm on Friday, repeating until August 30, 2019

$64

This is a low impact class perfect for those suffering from arthritis, osteoporosis, and other issues that compromise joint mobility. Exercises are designed to help increase range of motion, flexibility, strength, and endurance for daily life. For more information please visit the Member Servie desk or call 734-214-0220. Wednesdays 12-1pm Session 1: May 8-June 26 Session 2: July 10- August 28 Fridays 12pm-1pm Session 1: May 10-June 28 Session 2: July 12-August 30 Cost:  Members: FREE Non-Members $64/session

Find out more »

Lunar Flow Yoga

August 14 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until August 28, 2019

Join us on Wednesdays for Lunar Flow Yoga! This class encompasses long-held poses combined with a gentle, flowing Vinyasa practice. Session 1: May 8- June 26 Session 2: July 10-August 28 Cost:  Members: Free Non-Members: $72/session

Find out more »

Boot Camp

August 15 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until August 29, 2019

This class is 60 minutes of high intensity exercise with a combination of aerobic conditioning, calisthenics and core strengthening. Classes will be held outside depending on weather conditions. Must have a minimum of 5 participants to run class with a maximum of 15. To register, please visit the Member Service desk or call 734-214-0220. Dates:  Session 1: May 9- June 27 Session 2: July 11-August 27 Cost:  Members: $72 Non-Members: $72n    

Find out more »

Line Dancing

August 15 @ 1:15 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Thursday, repeating until August 29, 2019

Line dances are choreographed dances with a repeating series of steps that are performed in unison. Easy to learn and a great way to get exercise while having fun! Cost:  Members: FREE Non-Members: $64 Dates: Session 1: May 9-June 27 Session 2: July 11- August 29

Find out more »

**Sleepwalker Circuit

August 16 @ 5:15 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, Wednesday and Friday, repeating indefinitely

A circuit based, total body workout appropriate for all fitness levels.

Find out more »

Chair Yoga

August 16 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating until August 30, 2019

This class is a slow paced, gentle stretch that is accessible for everybody. Relax and find your way into moving meditation that melts away stress and brings greater comfort to the body. Suitable for individuals with arthritis and those unable to get on the floor without assistance. Session 1: May 10-June 28 Session 2: July 12-August 30 Cost: Member: FREE Non-Member $72/session

Find out more »

*Afternoon Circuit

August 16 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, Wednesday and Friday, repeating indefinitely

A circuit based total body workout appropriate for all fitness levels.

Find out more »
+ Export Events

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails