The Wellness Center's Group Exercise Schedule

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Chelsea Group Exercise Schedule ~ Winter 2019
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All events for **Cardio & Strength Intervals

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March 2019

**Cardio & Strength Intervals

March 25 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating indefinitely

This class combines the use of intervals, aerobic and anaerobic heart rate zones, and both weights and body weight to strengthen your entire body. Get ready to burn some calories!

Find out more »

April 2019

**Cardio & Strength Intervals

April 1 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating indefinitely

This class combines the use of intervals, aerobic and anaerobic heart rate zones, and both weights and body weight to strengthen your entire body. Get ready to burn some calories!

Find out more »

**Cardio & Strength Intervals

April 8 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating indefinitely

This class combines the use of intervals, aerobic and anaerobic heart rate zones, and both weights and body weight to strengthen your entire body. Get ready to burn some calories!

Find out more »

**Cardio & Strength Intervals

April 15 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating indefinitely

This class combines the use of intervals, aerobic and anaerobic heart rate zones, and both weights and body weight to strengthen your entire body. Get ready to burn some calories!

Find out more »

**Cardio & Strength Intervals

April 22 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating indefinitely

This class combines the use of intervals, aerobic and anaerobic heart rate zones, and both weights and body weight to strengthen your entire body. Get ready to burn some calories!

Find out more »

**Cardio & Strength Intervals

April 29 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating indefinitely

This class combines the use of intervals, aerobic and anaerobic heart rate zones, and both weights and body weight to strengthen your entire body. Get ready to burn some calories!

Find out more »

May 2019

**Cardio & Strength Intervals

May 6 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating indefinitely

This class combines the use of intervals, aerobic and anaerobic heart rate zones, and both weights and body weight to strengthen your entire body. Get ready to burn some calories!

Find out more »

**Cardio & Strength Intervals

May 13 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating indefinitely

This class combines the use of intervals, aerobic and anaerobic heart rate zones, and both weights and body weight to strengthen your entire body. Get ready to burn some calories!

Find out more »

**Cardio & Strength Intervals

May 20 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Monday, repeating indefinitely

This class combines the use of intervals, aerobic and anaerobic heart rate zones, and both weights and body weight to strengthen your entire body. Get ready to burn some calories!

Find out more »

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