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The Wellness Center's Group Exercise Schedule

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Sivananda Yoga

September 8, 2022 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until May 23, 2024

This class offers a modified version of the classic Hatha yoga practice. It features a prescribed sequence of movements and postures, each followed by a brief period of rest (Savasana). This practice is accessible for all levels.

 

Instructor: Maureen

Day: Thursday

Details

Date:
September 8, 2022
Time:
9:30 am - 10:30 am
Event Category:

Organizer

Maureen

Venue

Conference Room

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