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The Wellness Center's Group Exercise Schedule

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2021 CHE Thanksgiving Schedule.pdf Fall 2021 Group Exercise Class Schedule PDF Fall 2021 Pool Schedule PDF - Update 11/7/2021
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HIIT Express

November 2 @ 6:00 am - 6:45 am

|Recurring Event (See all)

An event every week that begins at 6:00 am on Tuesday and Thursday, repeating indefinitely

One of the best methods to boost resting metabolism rate and burn calories. This class uses intervals to increase endurance and strength as well as elevate heart rate in both aerobic and anaerobic heart rate zones. Please exercise with caution.

Details

Date:
November 2
Time:
6:00 am - 6:45 am
Event Category:

Organizer

Peter

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