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Pilates Level I/II

April 22, 2024 @ 6:30 pm - 7:30 pm

|Recurring Event (See all)

This class uses traditional and micro-movement exercises to focus on mobility, flexibility and core strength. Ideal for someone getting started in their fitness journey or as a recovery day for someone who trains regularly. We advise starting with Beginning and level I classes to establish and understanding of Pilates technique.

Instructor: Winn

Day: Monday

Details

Date:: April 22, 2024
Time:: 6:30 pm - 7:30 pm
Event Category:: Yoga / Pilates

Organizer

: Winn

Venue

: Large Aerobic Room

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Friday 5:00 a.m. - 8:00 p.m.

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