;

The Wellness Center's Group Exercise Schedule

Home » Events » Cardio Strength » Cardio Strength
Winter Group Ex Class Schedule starts 1/9/23 PDF Friday Night Pop Up Class Schedule PDF I Heart Fitness Demo Classes Calendar- PDF Feb. 2023 Winter Pool Schedule PDF updated 11/2/2022 Winter 2023 Community Programs PDF
Loading Events

« All Events

  • This event has passed.

Cardio Strength

December 1, 2022 @ 8:30 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until April 27, 2023

This class will get your heart rate up with aerobics-based exercises designed to burn calories.  It will also focus on strengthening and toning your muscles while using dumbbells, BOSU and Stability balls, barbells, and other training equipment.

Details

Date:
December 1, 2022
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Liz

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails