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Burn those extra calories before Thanksgiving and enter to win a $100 center gift card. Earn a turkey feather for every 5 days you work out at Chelsea Wellness Center […]
There is a lot happening at the Chelsea Wellness Center during the month of November! The Turkey Burn starts November 1-30. Members earn a feather each time they work out […]
Healthy Tips and Treats for Halloween Parties, costumes and pumpkins aren’t the only treats during Halloween. Candy is hard to avoid in the grocery aisle, at the office or at […]
Many of us know the importance of eating three healthy meals a day to support our weight-loss goals. However, when hunger strikes between meals, it’s easy to grab snacks that […]
October 23 – 29 is National Massage Therapy Awareness Week. The American Massage Therapy Association (AMTA) describes this week as an “opportunity to promote the health benefits of massage” (AMTA, […]
Join us each day from October 17-22 for our 15-year anniversary celebration. Since our opening date in October 2001, Chelsea believes that both a healthy mind and body are essential […]
The first Monday in October is observed as Child Health Day. This day focuses on the health of children and raises awareness of what parents and guardians can do to […]
October is Breast Cancer Awareness Month. During this month, the National Breast Cancer Foundation along with several organizations across the country host campaigns to increase awareness of the disease (Foundation, […]
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