Add variety to your workout routine by joining a group exercise class. Group exercise makes working out fun and can be more effective and motivating than working out alone. Here […]
Whether you’re working out at the gym or at home, safety is important. Experience all the benefits of exercise while staying safe and free from injury using these tips: Drink […]
Stay on track with your diet and exercise with these fun ideas for a healthy Valentine’s Day: Enjoy a Massage—This can be a relaxing and healthy option to enjoy on […]
February is American Heart Month. No matter your age, making smart choices now will support a lifetime of health. Make a commitment this month to learn about healthy lifestyle habits […]
After starting the repair process (Wed, 1/31), the contractors realized that the issue is more extensive than we anticipated. A variety of tests (cameras, pressure checks, audible and infrared scanning) […]
The Wellness Center has everything you need in one place to achieve your health and fitness goals. Whether you need support to be more active or to address special healthcare […]
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Chelsea Wellness Center - 14800 East Old U.S. 12 - Chelsea, Michigan - 48118 - (734) 214-0220
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