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Archives : January, 2019

Home » Archives for January 2019

January 29, 2019, 11:00 am

January Membership Offer

By: Chelsea Staff

Create a healthy life from the inside out with the support of our services and programs. There’s still time to save on membership when you join in January.

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Categories: Promotions

January 22, 2019, 11:00 am

Three Quick Tips to Keep Your New Year’s Resolutions

By: Chelsea Staff

You’ve set your goals for the new year, here are three tips to accomplish those goals this year!

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Categories: Fitness Tips

January 15, 2019, 11:00 am

Workouts Celebrities Love

By: Chelsea Staff

Check out our latest blog post on some workout tips from your favorite celebrities.

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Categories: Fitness Tips

January 8, 2019, 11:00 am

Top Ten Fitness Trends for 2019

By: Chelsea Staff

The American College of Sports Medicine (ACSM) publishes a worldwide survey of fitness trends each year. Check out the top ten fitness trends for 2019.

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