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Archives : July, 2020

Home » Archives for July 2020
July 28, 2020, 9:00 am

Tips to Beat the Heat this Summer

By: Chelsea Staff

While you have fun in the sun this summer, please read our tips on how to stay safe in the heat. Check out our latest blog.

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Categories: Fitness Tips
July 23, 2020, 9:00 am

9 Bodyweight Workouts

By: Chelsea Staff

Did you try the 9 bodyweight workouts featured in this week’s blog? How did you feel afterward? Share with us!

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Categories: Fitness Tips
July 21, 2020, 9:00 am

3 Inspiring Fitness Podcast

By: Chelsea Staff

Looking for a motivational podcast while you work out? Explore 3 inspiring podcasts in our latest blog post.

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Categories: Fitness Tips
July 16, 2020, 9:00 am

Refreshing and Nutritious Summer Smoothies

By: Chelsea Staff

Discover a new smoothie recipe in our latest blog. Share with us your favorite smoothie combination.

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Categories: Fitness Tips

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