Put Your Best Fork Forward Workshop

By: Chelsea Wellness Center

March 3, 2017, 6:00 am - Categories: Events

March is National Nutrition Month®. This campaign focuses attention on the importance of making informed food choices and developing sound eating and physical activity habits (Dietetics, 2015). During this month, Chelsea and Dexter Wellness Centers pay extra attention to educating our members and community to make healthier food choices.

Members and guests are encouraged to participate in activities focusing on healthy nutrition throughout National Nutrition Month® at the Wellness Centers. Chelsea and Dexter will host a FREE workshop at each Center celebrating this year’s theme: “Put Your Best Fork Forward.” Come and learn about the benefits of whole grains and try new recipes. Plus, all participants in this workshop will receive a coupon for 10% off nutritional counseling at the Wellness Centers.

Hilary Edwards, RD will teach this workshop on the following days:

DEXTER
Monday, March 6, 6:30 – 7:30 p.m.

Call Dexter Wellness Center at 734-580-2500 to register for this FREE workshop.

CHELSEA
Thursday, March 9, 6:30 – 7:30 p.m.

Call Chelsea Wellness Center at 734-214-0220 to register for this FREE workshop.

For more information on activities at Chelsea & Dexter Wellness Center, visit our Member Service Desk or call (734)214-0220 (CHE) and (734)580-2500 (DEX) during facility hours. National Nutrition Month® is a nutrition education and information campaign created annually in March by the Academy of Nutrition and Dietetics (Dietetics, 2015). For details on the Academy and this campaign, visit their website at www.eatright.org.

References

Dietetics, A. o. (2015, September 7). National Nutrition Month. Retrieved from eatright.org: https://www.eatright.org/resource/food/resources/national-nutrition-month/national-nutrition-month