Christmas Eve Center Hours: 7am-12pm KIM Hours 8am-12pm Christmas Day Center Hours: CLOSED Have a happy holiday!
Try this tasty recipe for the holidays that’s estimated to be only 174 calories per slice. Plus, this recipe has no refined sugar, butter or oil. Recipe courtesy of thefirstyearblog.com.
Add fitness and fun to your holiday break this year. You can stay on track with your fitness goals by joining a group exercises class or working out on the fitness floor. Plus, we have an exclusive members-only holiday youth pass and holiday punch pass for youth ages 6 months – 17 years. The entire […]
How are you feeling today? Let your mood encourage your exercise routine for the day. Here are a few ideas to match your workout with your mood.
Take full advantage of your membership by trying a group exercise class. Pairing group exercise along with your independent training will add variety to your workout routine and provide you with a fulfilling gym experience.
Trying yoga for the first time? Yoga has many benefits for the mind and body. Here are four tips to use if you’re new to yoga.
You can help Chelsea and Dexter Wellness Centers contribute to Faith In Action by donating children’s pajamas to their holiday drive. Please drop off your donations from November 26 –December 13 by following these simple steps: Purchase sizes 5T – 16 children’s pajamas Drop off donations under the Christmas tree in the lobby (Please do […]
Thanksgiving Day Center Hours: 7am-12pm KIM Hours: 8am-12pm Black Friday Center Hours: 5am-5pm KIM Hours: 8am-2pm Have a safe and happy holiday!
Serve a dessert this holiday that is gluten-free, dairy-free, refined sugar free, vegan AND paleo.
Check out our latest blog post on tips to be mindful each day!
Click below to learn more.Membership