The Wellness Center's Blog

The Benefits of Virtual Workouts During the Holidays

By: Chelsea Wellness Center Staff

November 18, 2025, 10:00 am - Categories: Fitness Tips

The holiday season is a busy time, and it can be hard to make your fitness routine a priority. Between travel, family gatherings, and end-of-year obligations, finding time to exercise can feel challenging. Virtual workouts offer a convenient and effective solution, helping you stay active no matter how busy your schedule may be.

Exercise Anywhere

One of the biggest benefits of virtual workouts is location flexibility. You don’t have to worry about driving to a gym because your workout is on your mobile device. You can simply work out from anywhere that works for you.

Move on Your Time

Virtual workouts give you the freedom to choose the time that works best for you. Whether it’s early morning, midday, or late at night, you can fit exercise around your holiday plans. This flexibility makes it easier to stay consistent and maintain healthy habits.

Stay Accountable

Even when you’re away from your usual gym or workout partners, virtual classes help you stay motivated. With real instructors leading classes, you feel motivated by others who share your fitness goals.

Variety and Fun

Virtual workouts give you access to a wide range of class types, instructors, and formats. From yoga and Pilates to high-intensity interval training, trying different classes keeps your routine fresh, enjoyable, and exciting, even during the busy holiday season.

No Equipment Necessary

Many virtual workouts are designed to require little or no equipment. Bodyweight exercises, resistance bands, or household items can provide an effective full-body workout, making it easier to stay active without needing a gym.

Explore our Virtual Programs

Keep up with your training over the holidays with our virtual program offerings. Move and Volt provide exciting ways to stay active during the holiday season. Explore a variety of workout videos or virtually connect with a fitness specialist on your mobile device. Download our mobile app to get started!