The Wellness Center's Blog

What Type of Massage is Right for You?

By: Chelsea Wellness Center

October 18, 2017, 6:00 am - Categories: News

Massage therapy is not only used to relax and renew, but also for pain management. Our massage therapists at Chelsea Wellness Center are here to serve you with effective treatments for a variety of conditions. Read more about the massage techniques we offer that can meet your specific needs.

TRIGGER POINT THERAPY

A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. Trigger point therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release. SWEDISH MASSAGE Our most popular therapeutic massage type, the light to medium pressure helps relieve stress, reduce pain, boost mood and promote relaxation. DEEP TISSUE MASSAGE Deep tissue is similar to Swedish massage, but the technique focuses on the deepest layer of muscles to target knots and release chronic muscle tension. SPORTS MASSAGE

For athletes of every kind, each therapeutic massage is specific to your sport of choice, with focus on a particular troublesome area like a knee or shoulder.
PREGNANCY MASSAGE

Also known as prenatal massage, pregnancy massage is customized to an expectant mother’s needs but is most often used to promote relaxation. Since many pregnant women suffer from lower back pain and swollen ankles especially in the later months, massage is a relatively safe, drug-free way to provide relief.
REFLEXOLOGY MASSAGE

Like having your feet worked on? The therapist uses finger pressure and techniques such as kneading and rubbing to promote relaxation and healing in the body. Reflexology is based on “reflex areas” on the hands and feet, whose energy is believed to be connected to organs and other body parts. This can be a deeply relaxing therapy, especially if you stand all day or have tired, achy feet. You remove your shoes and socks but otherwise remain clothed.
For rates and/or to schedule an appointment, call (734) 214-0220 or stop by the Member Services desk.